Adults need 7-9 hours of sleep for our body to function at its best. There is a reason why we call it “beauty sleep”.
When we have a lack of sleep, our body releases more Cortisol, which is a steroid that makes your skin more oily and increases inflammation that makes acne worse.
We should also try to sleep at around 10 to 11pm. According to neurologist W.Christopher Winter M.D., growth hormones are released during the first 3 hours of sleep, secretion of said hormone crashes once we reach 2am.
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Water, PEG-7 Caprylic/Capric Glycerides, Butylene Glycol, Olive Oil PEG-7 Esters, Hydroxyethyl-cellulose, Saccharide Isomerate, Centella Asiatica Extract, Hydroxypropyltrimonium Hyaluronate, Polygonum Cuspidatum Root Extract, Scutellaria Baicalensis Root Extract, Camellia Sinensis Leaf Extract, Glycyrrhiza Glabra Root Extract, Chamomilla Recutita Flower Extract, Rosmarinus Officinalis Leaf Extract, Dimethicone, Isohexadecane, Polymethylsilsesquioxane, Cetearyl Methicone, PEG-40 Stearate, Steareth-2, Steareth-21, Caprylyl/Capryl Glucoside, Sodium Benzoate, Citric Acid, Sodium Citrate, Caprylyl Glycol, Anthemis Nobilis Flower Extract, Cucumis Melo Fruit Extract, Geranium Maculatum Extract, Jasminum Officinale Flower Extract, Lavandula Angustifolia Flower/Leaf/Stem Extract, Pyrus Malus Fruit Extract, Rosa Damascena Flower Extract, Hedychium Spicatum Extract, Ethylhexylglycerin, Phenoxyethanol.
Water, Calamine, Glycerin, Olive Oil PEG-7 Esters, Lactic Acid, Sodium Lauroyl Methyl Isethionate, Phenoxyethanol, Xanthan Gum, Cocamidopropyl Betaine, Sodium Methyl Oleoyl Taurate, Hydrolyzed Whey Protein, Sodium Cocoyl Isethionate, Ethylhexylglycerin, Trisodium Ethylenediamine Disuccinate, Sodium Benzoate.
Water, Vitis Vinifera (Grape) Seed Oil, Betaine, Glycerin, Propanediol, Squalane, Simmondsia Chinensis (Jojoba) Seed Oil, Polyacrylate-13, Saccharide Isomerate, Phenoxyethanol, Nelumbo Nucifera (Lotus) Leaf Extract, Polyisobutene, Panthenol, Camellia Sinensis (Green Tea) Leaf Extract, Psidium Guajava (Guava) Leaf Extract, Angelica Gigas Extract, Carbomer, Tocopherol, Helianthus Annus (Sunflower) Seed Oil, Polysorbate 20, Ceramide NP, Ceramide AP, Ceramide EOP, Phytosphingosine, Cholesterol, Sodium Lauroyl Lactylate, Xanthan Gum, Sorbitan Isostearate, Citric Acid, Sodium Citrate, Butylene Glycol, Ethylhexylglycerin, Sodium Hydroxide
*cold-pressed
Water, Glycerin, Sodium PCA, Sodium Hyaluronate, Butylene Glycol, Glycine, Serine, Glutamic Acid, Aspartic Acid, Leucine, Alanine, Lysine, Arginine, Tyrosine, Phenylalanine, Threonine, Proline, Valine, Isoleucine, Histidine, Ethylhexylglycerin, Phenoxyethanol.
Water, Alcohol Denat., Mandelic Acid, Salicyclic Acid (2%), Glycerin, Portulaca Oleracea Extract, Butylene Glycol, Phenoxyethanol, Ethylhexylglycerin.
Water, Sodium Ascorbyl Phosphate, Niacinamide, Xanthan Gum, Phenoxyethanol, Ethylhexylglycerin.
Water, PEG-7 Caprylic/Capric Glycerides, Olive Oil PEG-7 Esters, Hydroxyethylcellulose, Pinus Pinaster Bark Extract, Curcuma Longa Root Extract, Tocopheryl Acetate, Saccharide Isomerate, Caprylic/Capric Triglyceride, Glycerin, Sorbitol, Propanediol, Docosahexaenoic Acid, Citric Acid, Phytosphingosine, Sodium Citrate, Water, Cyclopentasiloxane, Zinc Oxide, PEG-10 Dimethicone, Titanium Dioxide, Hydrogenated Polydecene, Butylene Glycol, HDI/Trimethylol, Hexyllactone Crosspolymer, Hydrogen Dimethicone, Ethylene/Acrylic Acid Copolymer, Silica, Lauryl PEG-9 Polydimethylsiloxyethyl Dimethicone, Disteardimonium Hectorite, Olea Europe Leaf Extract, Phenoxyethanol, Sodium Chloride, Aluminium Hydroxide, Allantoin, Sodium Citrate, Ethylhexylglycerin.
Water, Calamine, Glycerin, Olive Oil peg-7 Esters, Lactic Acid, Sodium Lauroyl Methyl Isethionate, Phenoxyethanol, Xanthan Gum, Cocamidopropyl Betaine, Sodium Methyl Oleoyl Taurate, Hydrolyzed Whey Protein, Sodium Cocoyl Isethionate, Ethylhexylglycerin, Trisodium Ethylenediamine Disuccinate, Sodium Benzoate.
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