{"id":50095,"date":"2023-06-08T04:03:42","date_gmt":"2023-06-08T08:03:42","guid":{"rendered":"https:\/\/www.skinlycious.com\/us\/?post_type=docs&#038;p=50095"},"modified":"2023-06-15T03:33:58","modified_gmt":"2023-06-15T07:33:58","password":"","slug":"can-you-over-exfoliate","status":"publish","type":"docs","link":"https:\/\/www.skinlycious.com\/us\/docs\/can-you-over-exfoliate\/","title":{"rendered":"Can you over-exfoliate?"},"content":{"rendered":"\n<p>It is possible to over-exfoliate and that will lead to thinner skin, which in turn will result in pigmentation issues. <br>That is also the reason why we advocate exfoliating full face only in the evenings as maintenance. <br><br><strong>Here&#8217;s from Jasmine&#8217;s Personal Experience: <br><\/strong>For spot treatment, use twice a day on the acne\/bumps. Some brands advocate exfoliating twice a day daily and Jasmine honestly think that\u2019s too much.<\/p>\n\n\n\n<p>Procedures like laser and chemical peels done by doctors\/facial salons, are forms of exfoliations. So, if you are going for such procedures, check with your doctors when should you stop using exfoliants and how long after can you start exfoliating again.<\/p>\n\n\n\n<p>In the past, when Jasmine was still seeking her acne cure, she went for chemical peel sessions with a famous doctor and would say it totally ruined my skin barrier. For many years, Jasmine&#8217;s skin was so sensitive and flushed easily. It took many years for her skin barrier to build up and for the skin flushing to be gone.<\/p>\n\n\n\n<p>Hence, Skinlycious routine is focused on being gentle, building up your natural skin barrier and addressing the root causes of acne.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" src=\"https:\/\/i.pinimg.com\/564x\/07\/ca\/16\/07ca16ea0ff60069bef95fa69b9735f3.jpg\" alt=\"When it comes to exfoliation, there are two ways t... - #exfoliation #ways  | Manual exfoliation, Skin care exfoliation, Chemical exfoliation\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It is possible to over-exfoliate and that will lead to thinner skin, which in turn will result in pigmentation issues. That is also the reason why we advocate exfoliating full face only in the evenings as maintenance. Here&#8217;s from Jasmine&#8217;s Personal Experience: For spot treatment, use twice a day on the acne\/bumps. Some brands advocate [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"bwfblock_default_font":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"doc_category":[191],"doc_tag":[105,108,161,159,121,122,160,143,147,154,158],"class_list":["post-50095","docs","type-docs","status-publish","hentry","doc_category-consultations","doc_tag-acid","doc_tag-aging","doc_tag-aha-bha","doc_tag-clarifying-serum","doc_tag-dryness","doc_tag-exfoliation","doc_tag-glow-exfoliant","doc_tag-peeling","doc_tag-redness","doc_tag-sensitive","doc_tag-spot-corrector"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"post_excerpt_stackable_v2":"<p>It is possible to over-exfoliate and that will lead to thinner skin, which in turn will result in pigmentation issues. That is also the reason why we advocate exfoliating full face only in the evenings as maintenance. Here&#8217;s from Jasmine&#8217;s Personal Experience: For spot treatment, use twice a day on the acne\/bumps. Some brands advocate exfoliating twice a day daily and Jasmine honestly think that\u2019s too much. Procedures like laser and chemical peels done by doctors\/facial salons, are forms of exfoliations. So, if you are going for such procedures, check with your doctors when should you stop using exfoliants and&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"jasmine kang","url":"https:\/\/www.skinlycious.com\/us\/author\/jasmineskinlycious-com\/"},"comments_num_v2":"0 comments","acf":[],"year_month":"2026-06","word_count":192,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"jasmine kang","author_nicename":"jasmineskinlycious-com","author_url":"https:\/\/www.skinlycious.com\/us\/author\/jasmineskinlycious-com\/"},"doc_category_info":[{"term_name":"Acne Skincare","term_url":"https:\/\/www.skinlycious.com\/us\/docs-category\/consultations\/"}],"doc_tag_info":[{"term_name":"acid","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/acid\/"},{"term_name":"aging","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/aging\/"},{"term_name":"AHA BHA","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/aha-bha\/"},{"term_name":"Clarifying Serum","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/clarifying-serum\/"},{"term_name":"Dryness","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/dryness\/"},{"term_name":"exfoliation","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/exfoliation\/"},{"term_name":"Glow Exfoliant","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/glow-exfoliant\/"},{"term_name":"peeling","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/peeling\/"},{"term_name":"redness","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/redness\/"},{"term_name":"sensitive","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/sensitive\/"},{"term_name":"Spot Corrector","term_url":"https:\/\/www.skinlycious.com\/us\/docs-tag\/spot-corrector\/"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can you over-exfoliate? - Skinlycious | Anti-Acne Skincare by Acne Fighters<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skinlycious.com\/us\/docs\/can-you-over-exfoliate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can you over-exfoliate? - Skinlycious | Anti-Acne Skincare by Acne Fighters\" \/>\n<meta property=\"og:description\" content=\"It is possible to over-exfoliate and that will lead to thinner skin, which in turn will result in pigmentation issues. 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